fitness

  • Advanced Belly Dance Classes & Student Troupe, Thursdays 7pm

    Advanced Belly Dance Classes & Student Troupe, Thursdays 7pm

    Price range: $102.00 through $117.00

    Expanding and refining skills learned in our beginning & intermediate classes, emphasis for this class will be on developing tools for use in student and professional shows, thru understanding of musicality & phrasing, use of more complex formations & transitions and additional vocabulary of advanced level steps and movements.

    Deeper discussions of our dance style, its history and current issues related to dance.

    ~Audition Required To Attend~

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  • Advanced Belly Dance Classes & Student Troupe, Tuesdays 5:30pm

    Advanced Belly Dance Classes & Student Troupe, Tuesdays 5:30pm

    Price range: $85.00 through $117.00

    Expanding and refining skills learned in our beginning & intermediate classes, emphasis for this class will be on developing tools for use in student and professional shows, thru understanding of musicality & phrasing, use of more complex formations & transitions and additional vocabulary of advanced level steps and movements.

    Deeper discussions of our dance style, its history and current issues related to dance.

    ~Audition Required To Attend~

    Scroll down for full class descriptions, terms of participation and more..

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  • Rated 5.00 out of 5Beginning & Intermediate Belly Dance Combo Classes, Mondays 6pm

    Beginning & Intermediate Belly Dance Combo Classes, Mondays 6pm

    Price range: $66.00 through $108.00

    Once you have completed a full course of the beginning classes (about 4-5 sessions) you may want to take both the beginning and intermediate classes together going forward with your studies. This allows you to continue to fine tune your movement technique while exploring the magic of group improvisational belly dance that is the foundation of the intermediate class. You’ll get the benefit of 2 great classes at one low price!

    All of our classes use a hybrid format running live classes online & in person simultaneously.

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  • Rated 5.00 out of 5Beginning Belly Dance Classes, Mondays 6pm

    Beginning Belly Dance Classes, Mondays 6pm

    Price range: $45.00 through $72.00

    In this class you will learn the fundamental movements of our dance form, safe dance posture and a simple zil pattern to accompany your dance. Although this class is suitable for the new student, it is also beneficial for the more advanced student to review, refine and polish their technique. Billing for classes is in 6 week ‘sessions’. To cover the large amount of movements that are part of our curriculum usually takes a minimum of 4-5 sessions. We break down the every movements from the ground up and typically alternate a fast movement one week, followed by a slow movement the next week.

    All of our classes use a hybrid format running live classes online & in person simultaneously.

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  • Capri Length Black Ombre Sparkle LeggingsCapri Length Black Ombre Sparkle Leggings

    Capri Length Black Ombre Sparkle Leggings

    $45.00

    These leggings feature real rhinestones at the lower leg in an ombre pattern. Extremely comfortable with a soft and easy stretch. The kind of pants you’ll want to wear every day and all day long!

    Great for dance and so much more!

    3 sizes available: Small, Large & XL. Scroll down for more info..

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  • Charcoal Grey Ombre Sparkle LeggingsCharcoal Grey Ombre Sparkle Leggings

    Charcoal Grey Ombre Sparkle Leggings

    $45.00

    These leggings feature real rhinestones at the lower leg in an ombre pattern. Extremely comfortable with a soft and easy stretch. The kind of pants you’ll want to wear every day and all day long!

    Great for dance and so much more!

    2 sizes available: Small & XL. Scroll down for more info..

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  • Drop In Belly Dance Classes

    Drop In Belly Dance Classes

    Price range: $15.00 through $22.00

    Want to take classes with us but can’t commit to a full session? Want to try out our classes before signing up for a session? Then our drop in belly dance classes are for you!

    Online Classes Via Zoom:
    Single drop in class purchases are good for 1 time use during the week purchased. Once you purchase a drop in class we will email you a registration link for that night’s online class. Please plan to register no later than 5pm if you plan to join us that same night.

    In Person Classes:
    Limited spaces available. If you get an ‘out of stock’ notice here for your preferred class night, email or call us to see if know of an unexpected vacancy. If you do not get an out of stock notice here we should have space in that night’s class and you do not need to check in with us first 🙂

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  • Intermediate Belly Dance Classes, Monday 7pm

    Intermediate Belly Dance Classes, Monday 7pm

    Price range: $45.00 through $72.00

    Continue your exploration of our dance form with this fun, on-going class! Here we will start using all of the movements & steps you’ve been taught in the beginning level 1 classes to create an improvised dance. We will also add in some more intermediate and advanced movements and steps to spice things up.

    Emphasis for this class will be on gaining leading and following skills thru development of cues, transitions and fundamental ATS® formations.

    All of our classes use a hybrid format running live classes online & in person simultaneously.

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  • Mixed Level Belly Dance Classes, Thursdays 5:30pm

    Mixed Level Belly Dance Classes, Thursdays 5:30pm

    $108.00

    This fun class is ideal for both newer and experienced dancers. We’ll get you moving and playing along side other dancers starting with your first class! A couple steps will be demoed and drilled with the instructor and the nuances of each movement and/or concept will be tackled. After this opening section dancers can join the teacher (or other students if appropriate) to practice following along to this improv dance form. Once a student starts to feel comfortable we will encourage them to challenge themselves and grow their skills by learning leading and following techniques.

    A well rounded classes to get a one well versed with the fundamentals of our belly dance style! This class can be joined in person at our studio or online via zoom from anywhere.

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  • Private Lessons For Groups, 1 Hour

    Private Lessons For Groups, 1 Hour

    Price range: $118.00 through $540.00

    A group private is like a custom created workshop geared towards the specific needs and skill sets of the group.

    Who are Group Private Lessons for?

    • Existing FCBD/ATS® or ITS troupes who want to delve deeper into the dance form and work with an instructor with over 25 years experience
    • Fusion dance groups who want to explore FCBD/ATS® and it’s inspiration on the modern tribal belly dance style
    • Dancers from other belly dance forms looking to learn the fundamentals of the tribal aesthetic & form
    • Any style of dance company who wants to learn the fundamentals of FCBD/ATS® or belly dance in general
    • Those wanting to create a fun and memorable get together with friends, coworkers, etc.

    Let Jennifer guide you and your group thru a personalized lesson plan.  Private lessons for groups can be held at our studio in Boulder or online via zoom (or a hybrid mix of both if some of your group can attend in person and others need to attend online).

    Scroll down for full details including lesson content ideas, prerequisites, cost break down, terms of participation, available times and more.

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  • Technique Tuneup

    Technique Tuneup

    Price range: $145.00 through $295.00

    We developed this expanded lesson as a way for dancers to fine tune and perfect their movement knowledge and skills. Think of this movement maintenance package as your annual tuneup you’d do with your car.

    Includes: 1 hour private lesson, recorded video of lesson + written review with personalized feedback.

    Great for students wanting to take their dance to the next level or for prepping for auditions.

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